Lavender Mind Body Therapy
The Full Story
About
After almost 10 years of nursing, I personally experienced burn out and started my own journey of meditation, psychology and self-love. It was through this journey that I discovered the book “The Body Keeps the Score” and learned how psychological stress can lead to physical problems. Through massage, meditation, and other holistic practices, we aim to help people relax and heal their outer body to alleviate their inner burden. After training with my mentor, also is a nurse, Adele at Healing Hands school of massage, I now work at Healing Hands in Middletown, Delaware. At the same time, I am starting my journey of empowering others.

Mission
My mission is to help everyone, but especially healthcare providers. It is important to love and care for ourselves so that we can have the power and energy to care for others. My goal is to empower each individual, to feel self-compassion, reconnect, and strengthen the mind through massage therapy.
Vision
Guide the individual to start to learn about the importance of self-care, and to empowered them along their healing journey. A strong and loving individual will radiate love and be able to help others.
